Wednesday, August 22, 2012

Trendy not Spendy

     I swore I wouldn't give into the whole kale trend, but in all honesty, kale is pretty tasty and you can't deny those health benefits! Along with most trends, this one also comes with a steep price tag. I refuse to buy those teeny weeny bags of kale chips they are selling all over the grocery stores (it's wild what they are charging!), so I'm off to make my own... 



Kale Chips

Ingredients: 
1 bunch kale
1 clove of garlic, chopped finely
1 tbsp. fresh lemon juice
2 tbp. olive oil
1/2 tsp. red pepper flakes ~~~ CLH
Salt and pepper to taste

Directions: 
Preheat oven to 375 degrees F. Pull kale leaves off of stem and tear into small pieces. 
Mix all ingredients together in a large bowl. 
Arrange kale in a single layer on parchment lined baking sheet.
Bake for 15 minutes.

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